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Laia is on a mission to see every woman thrown by life reclaim your reverence for being alive. We are here to help you break whatever chains you feel bound by so every one of the women on our retreats precisely gets what they desire from life.
We curate 7-day and 10-day retreats in soothing environments. These retreats allow you to explore the experiences that bring you unadulterated joy with support from like-hearted women. We provide you with evidence-based tools to combat the symptoms we, as women, experience during perimenopause and menopause. Our vision is for you to fly home with a rejuvenated sense of self, passion for life, and clarity and excitement about your purpose.
Let us show you the way; book an escape with Laia today.
If you’ve nodded yes to three or more of these questions, a Laia Retreat is your next step to renewal.
Laia Retreats are transformative 7 or 10-day escapes at a luxurious oceanfront villa, designed for women who know they deserve and desire more out of life. These retreats offer a sanctuary where you can rest, recover, and reignite your passion. With expertly crafted tools and practices, you’ll learn how to truly reconnect with what lights you up, empowering you to live the life you’ve been longing for.
Imagine feeling deeply connected to your intuition, trusting yourself completely. Your creativity flourishes, and collaboration becomes effortless. You start connecting more meaningfully with your partner, kids, and friends, experiencing a renewed sense of joy and expansion. This transformation brings a lightness and vibrancy back into your life.
You’ll learn to listen to your inner truth, filling your cup first so that you can give from a place of abundance. With your intuition as your guide, you’ll feel fully engaged and empowered, with a greater sense of control and agency over your life.
Embarking on a Laia Retreat opens the door to deep rejuvenation and self-discovery. Begin your day with the calming sounds of Pacific waves while practicing self-love through yoga, meditation, and breathwork. Savor three nourishing, protein-rich meals each day, thoughtfully prepared by Laia’s chef and nutritionist to revitalize your body. Afternoons are yours to unwind or engage in a variety of activities, offering you space to practice boundaries and agency. Evenings bring family-style dinners, enriching discussions, surprise activities, and cultural experiences, all leading to a truly transformative journey..
" I joined this retreat to reconnect with myself and find inspiration again after feeling disconnected with my work, goals, and myself. Staacy did a beautiful job of helping me find clarity on what I'm calling in. I feel empowered walking away with the tools she gave me to get there. One thing that I learned is to create from a space of having my own cup filled. In the past, I've operated from a space of giving too much of myself; Staacy helped me realize that I can't do that authentically if I'm not operating from a place of personal fulfillment."
Editor for People Magazine
Our somatic release workshops provide the foundations for retreatees to clear any underlying trauma or anxiety they may be carrying, so you fully immerse yourself in our once-in-a-lifetime experiences, without holding onto any limiting beliefs.
All retreats will also include sound healing workshops, aimed to help relax the mind, body and spirit so you’re able to take in the full-scale of sensorial abundance found on our adventures.
Only you know what makes your pulse rise, what unlocks your pure, unadulterated lust for life. At Laia, we understand that fundamentally, you know what’s best for you. We’re not here to tell you what that is; we’re here to give you a taste test of the adventure that’ll unlock your personal recipe to happiness. Book your retreat today, it’s as easy as 1, 2, 3.
